Rest as Resistance
Digital Life Cards for Burnout, Overwhelm & Gentle Self-Care (Phone Friendly PDF)
$5.00
Out of stock
🌿 PRODUCT DESCRIPTION
These are not affirmations.
They are Life Cards—quiet reminders designed for moments when your body is tired and words need to feel safe.
Rest as Resistance is a digital deck of grounding cards created for people who are overwhelmed, overextended, or unsure what they need—but know they need something gentle.
Each card contains just two sentences.
No advice. No fixing. No pressure to feel better.
Just language that helps the body soften instead of brace.
✨ WHAT YOU’LL RECEIVE
A digital PDF Life Card deck
12 minimalist cards (two sentences each)
Designed for mobile phones, tablets, or desktop
Calm layout with spacious design, soft emojis, and gentle pacing
Instant digital download (no physical item)
This deck is meant to be opened one page at a time, not completed all at once.
🌿 WHO THIS IS FOR
This deck may be supportive if you:
Feel exhausted but don’t want advice
Are tired of “positive thinking” and productivity-based self-care
Want words that acknowledge reality without overwhelming you
Prefer quiet, private support
Need something you can return to on your phone during the day
This is especially helpful for people navigating burnout, emotional fatigue, caregiving strain, or long seasons of holding it together.
📱 HOW PEOPLE USE THESE LIFE CARDS
There is no right way to use this deck.
Many people:
Read one card in the morning
Open a page when they feel overwhelmed
Keep a card on their screen for the day
Return to the same card multiple times
Some customers save the PDF to their phone and add it to their home screen so it opens like an app.
🌙 WHY “REST AS RESISTANCE”
Rest doesn’t always look dramatic.
Sometimes it looks like choosing not to push.
Sometimes it looks like stopping before you break.
This deck is a reminder that rest can be protective, intentional, and enough—even when the world feels demanding.
🧘🏽♀️ IMPORTANT NOTES
This is not therapy and does not replace professional care
This product offers emotional support, not medical advice
Digital product only — no refunds once downloaded (per Etsy policy)
🌿 FAQ
Q: Is this a physical deck?
A: No. This is a digital PDF you download instantly after purchase.
Q: Can I use this on my phone?
A: Yes. The deck is designed specifically for phone use. Many customers keep it on their device and open one page at a time.
Q: How many cards are included?
A: This deck includes 12 Life Cards, each with two grounding sentences.
Q: Are these affirmations?
A: No. These cards are intentionally written without affirmation language. They focus on permission, steadiness, and rest rather than motivation or positivity.
Q: Can I print these?
A: You may print them for personal use, but they are optimized for digital reading.
Q: Can I share or resell this file?
A: This purchase is for personal use only. Please do not share, redistribute, or resell the file.